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Your Way to Quitting Smoking

E-Cigarettes: Your Way to Quitting Smoking

by Alsion Lurie

E-cigarettes have grown in popularity as a stop-smoking aid in Australia in recent years. This is because E-cigarettes, often referred to as vapes or e-cigs, are much less hazardous than cigarettes and may assist you in quitting smoking for good. As such, Smokefree Clinic nicotine electronic cigarettes or similar products from reputed sources are certified and highly recommended if you are looking to switch from cigarettes.

What Are Electronic Cigarettes?

Instead of inhaling smoke, an e-cigarette delivers nicotine in the form of vapour. And in contrast to traditional cigarettes, which release carcinogens like tar and carbon monoxide as they burn tobacco, e-cigarettes generate no tar or carbon monoxide at all. 

When you use one, you heat a liquid that contains nicotine, propylene glycol, and vegetable glycerine, along with flavourings. 

E-Cigs Come in Many Varieties

Models come in a range of shapes and sizes, and some of them are:

  • Cigalikes resemble tobacco cigarettes in appearance and may either be thrown away or recharged.
  • Unlike traditional cigarettes, vape pens include a tank for e-liquid, changeable coils, and rechargeable batteries. And they look like pens or tubes.
  • Pod systems are e-liquid capsule-filled rechargeable devices the size of a USB stick or pebble.
  • In terms of size and form, mods are usually the most extensive e-cigarette devices. Battery life may be extended by recharging the device and refilling the tank.

Factors to Consider While Picking an E-Cigarette

It is more probable that a rechargeable e-cigarette with a refillable tank will help you stop smoking since it delivers nicotine more rapidly and efficiently than a disposable one.

  • You may use a cigalike, a vape pen or pod system if you’re a light smoker to quit smoking.
  • Switching to a vape pen, pod system, or mod is highly recommended for those who smoke more.
  • It’s also critical to choose the appropriate e-liquid strength to meet your requirements.

Visiting a specialised vape store may assist you in locating the appropriate equipment and juice. A specialised vape store or a quit smoking programme may provide guidance.

Can a Vape Help You Quit Smoking?

E-cigarettes have already helped scores of individuals in Australia to quit smoking, increasing evidence points to their efficacy. So if you’re addicted to nicotine, an e-cigarette may be an excellent way to help you quit. And to get the most out of your e-liquid, make sure you’re using it often enough and at the correct nicotine level for your needs.

According to a large Australian clinical study published in 2019, people who used e-cigarettes to stop smoking had double the chance of success than those who used conventional nicotine replacement treatments like patches or gum. 

What Are the Risks of Using E-Cigarettes?

In Australia, e-cigarettes are strictly controlled to ensure their users’ safety and the highest possible quality. They’re not entirely risk-free, but compared to smoking, they’re much less dangerous. Moreover, two of the most hazardous components of tobacco smoke, tar and carbon monoxide, are not produced by e-cigarettes. But, although at much lower concentrations, some of the potentially hazardous compounds found in cigarette smoke are also present in the liquid and vapour.

What About the Dangers Associated With Nicotine Use?

It’s nicotine, not tobacco, that makes cigarettes so addicting. Meanwhile, the hundreds of additional compounds in tobacco smoke, many of which are poisonous, are responsible for almost all of the damage from smoking. As such, nicotine replacement therapy (NRT) has been around for a long time and is safe to help individuals quit smoking.

Is It Safe to Smoke E-Cigarettes When Pregnant?

Few studies have looked at the safety of e-cigarettes during pregnancy. However, they are likely to be less hazardous to a pregnant woman and her unborn child than cigarette smoking. But, pregnant women should use approved nicotine replacement therapy (NRT) products such as patches or gum to quit smoking like Smokefree Clinic nicotine electronic cigarettes. It’s far safer for you and your baby to use an e-cigarette to stop smoking and remain smoke-free if you find it beneficial. Although, refraining from the use of products containing nicotine or any harmful chemicals is the best thing to do if you’re pregnant.

Author Bio:

Alison Lurie  is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.

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